In this episode, I discuss how not to be an information collector, but rather an action taker to achieve your goals.
In this episode, I discuss the confusion between opinions vs. facts and how we live I'm a society where we don't always question the validity of a solution. That [...]
In this episode, I go deep into a past traumatic experience that forever changed my life, later becoming one of my greatest gifts of empowerment. I am extremely grateful for [...]
In this five minute episode you will discover the top food combinations that could be stopping you from achieving a lead healthy physique. Poor food combinations can lead to [...]
In this five minute episode you will not only discover fie ways to self empower, but observe how exterior motivation is a false sense of self-confidence.
In this episode, you will discover the bitter truth about how counting calories and macros long term benefits will ultimately fail, while understanding the basic principles of the human body, [...]
My first podcast interview! :D Today I have very special guest with us. Not only is she my best friend, but she has completely changed her life from the inside [...]
This episode goes through the underlying meaning of symptoms that our body is expressing to us, while sharing with you a disheartening experience that led me to seek out a [...]