7 Proven Facts That You May Not Know About Coffee

  For years, health care professionals have been warning about the negative health effects of drinking coffee. However, like anything, coffee should not be used in excess. Studies continue to [...]

By | 2016-10-18T09:46:37-07:00 May 29th, 2016|Beauty, Fitness, Inspiration, Nutrition|3 Comments

Did you see her transformation?! Spotlight: PrestinFit Burner

Real Results! Real People! I am so proud of my online PrestinFit client, Andra! She is one of those determined and inspirational women who realized she needed to change her [...]

By | 2016-10-18T09:46:42-07:00 February 5th, 2016|Fitness, Inspiration, Transformations|3 Comments
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